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Review of One Mighty Mill Everything Bagel

Overall Impression I would like to provide a thorough review of the Everything Bagel from One Mighty Mill. Despite my initial skepticism due to its unusual price of $6.99 for four bagels (con #1), I discovered it at Whole Foods and decided to give it a try. I must say that it turned out to be a worthy purchase. I genuinely enjoy this bagel, whether eating it plain or pairing it with other ingredients.

Product Information

The product’s identity is clearly stated on its label as “Everything Bagel.” Nutrition claims on the front label include 51g of organic grains, 230 calories, 9g of protein, and 4g of fiber. It also states that the product is “free of pesticides, preservatives, and artificial ingredients.” This information is impressive from a consumer’s standpoint and has won me over.

Texture The bagels have a beautiful, evenly browned outer appearance. They retain noticeably more moisture compared to typical bagels. They are soft before toasting and remain pliable even after being toasted in the oven at about 200-250°F for 5-8 minutes.

Aroma, Taste, and Flavor The bagels have a pleasant nutty aroma, flavor, and taste of grains. The onion, garlic, and other seeds are enhanced by sea salt.

Nutrition Content In comparison to regular Kroger Thomas’s Everything Bagels, which can be found in local supermarkets, the One Mighty Mill Everything Bagel has 4g of fiber per serving, while Kroger’s has only 2g. Mighty also lists the amount of protein, which Kroger does not. Mighty has higher values in other categories, including calcium, iron, and potassium, while the sodium content in both products is similar. At this point, despite the one con, the many pros make the One Mighty Mill Everything Bagel the clear winner.

Post-Workout Fuel

Here’s my go-to bagel after a cardio workout for restoring glycogen storage through carbs and some protein for muscle growth:

• Toasted bagel topped with Philadelphia cream cheese

Ingredient list:

• Sliced avocado
• Scrambled eggs with scallions and cilantro

Garnished with diced cherry tomatoes!

All that yummy goodness in my tummy! Thank you, One Mighty Mill! Keep up the great work!

Enjoy ❤